I started running in December 2006. I just completed my 11th marathon.
PR 3:17 at the 2011 St. George Marathon
PR 1:28 at the 2011 Striders WRC 1/2 Marathon
3:35 at the 2010 Boston Marathon
4 ultra marathons including the 2009 Wasatch 100 in 30:33.
Completed the 2011 LOTOJA on a tandem with my wife in 11:00:32.
Short-Term Running Goals:
Improve my PR to 3:09 in any marathon. Run a 3:19 at Boston in 2013.
Long-Term Running Goals:
Have the body of a drill sergeant at 60 years old!
Personal:
Married with four sons. My oldest is currently serving an LDS mission in Knoxville, TN. My wife and I also love to cycle together and we completed eight 100+ mile rides last year.
Nice run outside this morning. Just took it easy, but noticed I was at 8:01 average with 1 mile left so I pushed it on the last mile and got the average down to 7:53. Cold though. Speedwork tomorrow.
Addidas Supernova Pair 3 Miles: 8.25
Comments
From Kam on Thu, Mar 24, 2011 at 11:52:38 from 68.66.163.179
Yeah, our schedules are the same. I have my doubts that I'll even lace my shoes up for the 30k. I guess time will tell. With 4-5 days recovery, it might be possible, although not advisable.
From ReedRunner on Fri, Mar 25, 2011 at 00:07:53 from 216.160.233.126
Come on Kam. My 66 year old friend did it last year. Boston to 30k. I tried running the Colorado marathon last year and then Ogden 6 days later and that same 66 year old friend passed me on the Ogden parkway!
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